Latest articles

Life’s biggest challenges—like trust, commitment, and vulnerability—often stem from past experiences, shaping how we navigate relationships and personal growth. In this post, I explore how obstacles, fears, and limiting beliefs stand in our way, and how embracing them—following Ryan Holiday’s philosophy that 'The Obstacle is the Way'—can unlock the path to becoming our best selves.

Feeling overwhelmed by your thoughts on Sunday nights or Monday mornings? Try "morning pages"—a simple, effective way to clear your mind and reduce anxiety. Just write freely, and let go of the mental clutter.